Emotional intelligence training

Emotional intelligence is the ability of an individual to understand, use, and manage his or her own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.

Being fluent in the language of emotions

The emotional intelligence training at SCDTL gives participants a set of practical knowledge and skills to be fluent in the language of emotions. The training helps participants to develop self-awareness, self-regulation, motivation, empathy, and social skills. A high emotional quotient helps participants to build relationships, reduce team stress, defuse conflict and improve job satisfaction.